Well Being Programs
Pilates Break
Pilates programs are designed to connect the body and mind through the body awareness that comes from this practice.
Classes are complemented with treatments chosen in detail at the SPA.
Recomendado Para:
Iniciantes no Pilates
Descubra o fascinante mundo do Pilates com este programa de 3 noites. Ideal para quem está a começar a explorar o método e deseja experimentar os benefícios do Pilates num ambiente relaxante e acolhedor.
Relaxar e Redescobrir
Desfrute de uma pausa de 7 noites dedicada ao relaxamento e rejuvenescimento. Com sessões de Pilates e massagens terapêuticas, permita-se reencontrar a harmonia interior e sentir-se revigorado.
Uma Fuga Revitalizante
Se é um iniciante ou, se já se encontra familiarizado com o Pilates, a experiência de 3 noites é perfeita para uma fuga revitalizante, onde a energia e a tranquilidade se unem para promover o equilíbrio físico e mental.
Select your experience:
Experience Pilates
Day 1
Guest welcome & Introduction
Retail Product Offer
Thermal Oasis
Healthy Dinner
Day 2
Pilates Class
Assisted Stretching
Healthy Breakfast
Abhyanga Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 3
Pilates Class
Assisted Stretching
Healthy Breakfast
Holistic Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Thermal Oasis
Pilates Detox
Day 1
Guest welcome & Introduction
Retail Product Offer
Thermal Oasis
Healthy Dinner
Day 2
Pilates Class
Assisted Stretching
Healthy Breakfast
Lymphatic Drainage Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 3
Pilates Class
Assisted Stretching
Healthy Breakfast
Detox Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 4
Pilates and Breathing
Healthy Breakfast
Thermal Oasis
Pilates Reformer
Day 1
Guest welcome & Introduction
Retail Product Offer
Thermal Oasis
Healthy Dinner
Day 2
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Abhyanga Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 3
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Hot Stones Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 4
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Ila Crystal Healing Facial
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 5
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Holistic Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 6
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Thermal Oasis
Pilates Reformer
Day 1
Guest welcome & Introduction
Retail Product Offer
Thermal Oasis
Healthy Dinner
Day 2
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Abhyanga Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 3
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Thai Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 4
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Ila Crystal Healing Facial
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 5
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Holistic Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 6
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Hot Stones Massage
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 7
Pilates class (Reformer 60min + Small Equipments 30min)
Assisted Stretching
Healthy Breakfast
Shiatsu
Healthy Lunch
Thermal Oasis
Healthy Dinner
Day 8
Pilates and Breathing
Healthy Breakfast
Thermal Oasis
